| Energy Healing Coach Newsletter
| |
| New Beginnings |
January 2008 | |
|
|
|
Dear friends,
It's great to get 2007 behind. 2008 looks to be a
great year for accomplishment and basking in the
rewards of hard work and dedication.
Towards the end of 2007, I was guided to work on
letting go of projecting, planning, and manifesting in terms
of the direction I think my life should take. I felt
like pavlov's dog every time I would think
of planning my future. I have to admit drop to your
knees pain is an effective enforcer of positive
action. As those of you who have taken my classes
know, the physical manifestation is the last form of
communication to let us know we need to change. OK
I have to admit I am often a remedial student
of spirit. Oh, and the other great lesson was to
let go of resistance. Which looking back now might have
been the better lesson to master first.
Many of us have been processing the traumas of past lives
or what I also refer to as the unresolved traumas of
history that we contracted to heal. This is a very
important step in moving into a greater state of
bliss. Here is a big tip from me to you; by letting go
of resistance to healing, feeling the emotional and sometimes
physical pain as these echos of trauma release, the
process seems to be a faster and a less
chaotic experience. I refer you to my
observations from working in an ER; the drunk in a traffic
accident often walks away unscathed, while the sober
victim ends up broken. The more we go with the
flow like the drunk when we get hit, the easier it will
be. Resistance causes more friction and damage. So
if or when you feel this coming up for you, just relax
and breathe through it. And certainly getting drunk is
not the answer.
For myself, I know my guides always have my best
interests at heart and we seem to end up getting
where I and we need to be, when I need to be
there. The direction I am striving for is to live every
moment to the fullest while continuing to consciously walk
with spirit. I trust that the hard work and
dedication to my efforts along with the help and guidance
from a higher plane will result in the
most positive experience whatever that may
be.
The energies around us are changing very quickly. I
feel that the reason to let go of planning and projecting is
that we can not even comprehend what opportunities will be
available to us. If we focus our attention on
manifesting our destiny from our current frame of
reference we will most likely sell
ourselves short. As always, follow your
heart. Best wishes on your
journey.
Have a terrific 2008,
Carolyn Dunow |
Carolyn's Best finds of
2007
After spending years in the spiritual energies, for me
2007 was a year to get realigned with my physical world.
Weight
management
Last year my new years resolution was to figure out why I
was overweight while my average caloric intake was only a few
hundred calories a day. Several physicians over the
years offered a solution to increase exercise. Which
felt off for me. But after feeding my body for the
first time in years, more vigorous exercise is my
2008 goal.
I read Caroline Sutherlands, Your Body
Knows. She offers that diet and exercise
are barely the tip of the iceberg. Hormones, stress
and food allergies attribute to more weight imbalances than
the medical world recognizes.
So after reading that, magically Dr. Jennifer
Dotto appeared in my life. She is a
chiropractor that has a focus on nutrition and does
kinesiology for food sensitivities. Within a
month I lost another 15 lbs and I am eating about 10
times more (no kidding) than I had been.
I just simply avoid wheat, corn, soy and refined sugar -
which is in almost everything. But, there is still
an abundance of food available to accomodate this diet.
And most restaurants have been fabulous at special
preparations. Jennifer can be reached in Minnapolis at
(612) 240-7133 www.chiroandnutrition.com
Other great body worker
finds
Dr. Steven Hiebert is a shamanic
chiropractor with a focus on herbal remedies and
supplements. He has a very special gift of finding the
root of imbalance. And while I am not a big fan of
supplements, I have to admit he found just the right ones
that put me back on track. He does awesome adjustments
too. Steven Can be reached at (651) 777-9156 or www.drstevenhiebert.com.
Michele Peterson is a very talented and
intuitive refelxology practitioner. I have to say; this
has been my favorite physical intervention. She has
a very relaxing and effective means of moving energy.
She also does tai yoga and ear candling, which I
found to be very helpful as well. Michele can be reached
at (952) 898-4936 or www.nowzenhealingarts.com.
| |
| Winter 2008 Class Schedule
Introduction to Energy and
Healing
January 18&19, 2008
This class will help you to understand how energy affects
the body in disease and health. You will perform
simle techniques that anyone can do to help open up energy
channels for better balance. You will begin to learn the
chakra and meridian energy systems. You will
also learn and experience the power of intent, ceremony
and other metaphysical interventions for
healing.
Energy and
Intuition
January 10&11,
2008
This class will help you to understand and develop trust
in the intuition that you already have. Everyone
receives messages in slightly different ways. This class
will help you understand your inate abilities and further
develop your relationship with your energetic environment to
"see" more clearly. Intuition can be used to help
clarify the root cause of issues to be healed and allow the
transformation of energy more readily. It is also used
to gain insights as to what options are available to you in
your life and how these may serve you.
Meditation for
Healing
February 1&2, 2008
This class is an introduction to many forms of meditation
that can bring you better health. Forms of meditation
that will be experienced in class include clearing the mind,
stillness, mindfulness, moving mediations, sound,
creative expression, meeting your life force guides (spirit
guides and guardian angels) and journeying to review your life
path and to read and interpret the maps of others.
Meditation is a powerful way to gain insights, access and move
energy in and around us.
Level 1
Healing
February 9&10, 2008
This is open to those that have completed the
previous three classes in the level 1 series. This class
will draw on the experiences and methods learned to
perform effective energy healing techniques for self and
others. These techniques can be applied to any physical
or emotional imbalance.
Price: $150 per class due on first day of
class
Location: Burnsville, MN
|
Shamanic Death Journey
Meditation
We had such a great
response,
 I will continue to
offer this workhsop at Pathways and in
Burnsville
Monday January 7th 2-3:30 pm Room 100
at 3115 Hennepin Avenue South,
Minneapolis, MN
Registration: Please call pathways to
register at (612) 822-9061.
In Burnsville
on
Thursday January 17, 2008 7pm
and
Wednesday January 23, 2008 7pm
| | |